Absolutely, Mark. Planned rest is the fuel for sustained energy, pace, and momentum. Neglect it, and all three inevitably suffer. It’s about working smart, not just hard, and preventing burnout before it grinds everything to a halt. Wise words.
If you sit with the stillness long enough, practice enough, invite it into your life regularly, the questions will stop. If you still have questions, you need to sit longer.
You've captured a profound truth. The anxious, noisy questions—the "what ifs" and "why mes"—do indeed dissolve in the quiet.
And what's left is beautiful. It's not a void, but a transformation.
The frantic question of "Who am I?" becomes the peaceful, lived experience of simply being. The question becomes its own answer, and we learn to rest in the mystery.
As I’ve said recently elsewhere… it’s very important to (plan in) your rest. Otherwise you have no energy, no pace & no momentum.
Absolutely, Mark. Planned rest is the fuel for sustained energy, pace, and momentum. Neglect it, and all three inevitably suffer. It’s about working smart, not just hard, and preventing burnout before it grinds everything to a halt. Wise words.
If you sit with the stillness long enough, practice enough, invite it into your life regularly, the questions will stop. If you still have questions, you need to sit longer.
@The freedom of curious Tully
You've captured a profound truth. The anxious, noisy questions—the "what ifs" and "why mes"—do indeed dissolve in the quiet.
And what's left is beautiful. It's not a void, but a transformation.
The frantic question of "Who am I?" becomes the peaceful, lived experience of simply being. The question becomes its own answer, and we learn to rest in the mystery.